There are 7 layers in our aura. When we use reflection and attempt to 'clean' it, we have to clean every layer. Several brand-new age mystics just tell you envision and think of a white light coming down and engulfing your whole aura, this sometimes does't job well. I typically clean up every layer as I accompany. Start by doing some kind of relaxation treatment like counting 1 to 10 or claim to on your own, upstairs, downstairs, over and over once again till you feel bored and drowsy, or you can obtain some relaxation music to help you get to alpha or theta brain states. Once you done that, mentally say to on your own" I am at degree 1 ′ and move your recognition from head to toe or vice versa, the idea is to check your level 1 for clogs, when you pick up 'something there', move your recognition to it, it needs to 'melt' or disperse. If it is still there, attempt breathing it Click here! colors, you need to try out the shade that will certainly eliminate the block, repeat the exact same treatment with all various other degree, eg. I am level 2, I am in Level 3, When you say this, you are telling your mind to adjust to the next level utilizing intent, Intent is the force that transforms the level. Long times if you go to degree 1, and you sense something 1 feeling before you and you can not get it off, and you try the typical shade breathing method, This can be as a result of the reality that this clog is in fact at a few other level eg. Level 3 and you can usualy eliminate the block if you move your understanding to degree 3. Often when you move your recognition into the obstructions, you get 'impact' like a past occasion or in some cases it plays like a film in your mind's eye, this is generally the reason for the block.